Pranayama
August 3-4 *optional
1-4pm EST
VIRTUAL
$165
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This self-paced virtual course advances yoga teachers’ knowledge of pranayama and its therapeutic role in the practice of yoga.
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pre-recorded / Skill building
Our virtual classroom features lessons in:
The anatomy & physiology of the respiratory system
The energetic effects of pranayama on the panchamaya kosha system.
The mental and emotional benefits and contraindications pranayama carries
Learn over 20 techniques for sharing this sacred practice with your students safely and effectively.
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live meeting / Experiential
Our live lesson examines
The embodiment of the practices we teach
as we explore and discuss how these practices feel in our own bodies, each unique and different.
Not all pranayama is for everyone
We will also explore the concept that pranayama is not just breathing but rather a deeper sense of energetic awareness and control
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Upon Completion / sharing
With guidance and community discussions led by our faculty, each student will submit a led-practice for feedback
to receive support and grow as teachers
This support continues as long as you need with options to schedule a live one-on-one session with our lead trainer if desired for further guidance.
Course structure
This is a hybrid virtual event designed for you to learn at your own pace. Attendees will receive an email with instructions on how to access the materials and a link to join the live weekend experience.
Live classes will be recorded, and these recordings can be requested on a case-by-case basis by email. Yoga Alliance requires a minimum number of contact hours attended live with faculty for CEU credit.
All sales are final and non-refundable.
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WHAT’S INCLUDED