A Gratitude Guided Mediation
This 15–20-minute original guided meditation invites students to connect with the energy of Fall and a sense of abundance in their lives. Your purchase includes a 3-page PDF guided meditation that you can use with students with centering and closing script as well as suggested pauses and lengths for each pause. You can read this meditation directly off the page for an inspiring experience for your students or simply use it as inspiration and adjust the language and pauses as desired.
Perfect for a November class or workshop, images of the colors of autumn in nature and a warm, golden light representing blessings in our lives will help invoke a sense of gratitude for your students, both for their own blessings as well as for the abundance they create for others in the world.
You can also find a recorded variation on youtube here.
This 15–20-minute original guided meditation invites students to connect with the energy of Fall and a sense of abundance in their lives. Your purchase includes a 3-page PDF guided meditation that you can use with students with centering and closing script as well as suggested pauses and lengths for each pause. You can read this meditation directly off the page for an inspiring experience for your students or simply use it as inspiration and adjust the language and pauses as desired.
Perfect for a November class or workshop, images of the colors of autumn in nature and a warm, golden light representing blessings in our lives will help invoke a sense of gratitude for your students, both for their own blessings as well as for the abundance they create for others in the world.
You can also find a recorded variation on youtube here.
This 15–20-minute original guided meditation invites students to connect with the energy of Fall and a sense of abundance in their lives. Your purchase includes a 3-page PDF guided meditation that you can use with students with centering and closing script as well as suggested pauses and lengths for each pause. You can read this meditation directly off the page for an inspiring experience for your students or simply use it as inspiration and adjust the language and pauses as desired.
Perfect for a November class or workshop, images of the colors of autumn in nature and a warm, golden light representing blessings in our lives will help invoke a sense of gratitude for your students, both for their own blessings as well as for the abundance they create for others in the world.
You can also find a recorded variation on youtube here.